What Are You Passionate About?

I am working my way through How to Write The Short Story, by Jack M. Bickham. As the title indicates, it is a book I expect to enhance my short story writing skills. However, the first 14 pages surprised me by offering self-inventory guidelines that I think anyone – not just writers – can benefit from practicing.

Mr. Bickham was the author of 75 novels and a host of books about the craft of writing.

It would not be fair to the current owner of Mr. Bickham’s copyright to the book for me to list all 10 steps in his guidelines for self-evaluation, but I’ll try to hit enough high spots to pique your interest even if you aren’t a writer.

Since I thought I could read this 200-page book in several days, imagine my surprise when I spent that amount of time working my way through the first 14 pages!

The root premise of How to Write The Short Story is that writers cannot write to their best form without knowing what they are passionate about deep down inside. The book systematically walks the reader through Mr. Bickham’s theory of how to do a thorough self-evaluation.

The secondary premise of the book is that once writers seriously go through this exercise and the remaining recommended steps in the book, they will be able to draw on their responses to write any story.

Mr. Bickham recommends jotting down on index cards (the book was published in 1994 when personal computers were still in their infancy) the reader’s responses to the series of questions he provides. He wants this information to be written in a form that can be accessed occasionally to remind yourself what makes you tick. Your responses might be added to or deleted as you live your life.

Mr. Bickham also strongly recommends that you not move on to the next step until you have completed the prior step. Even so, I don’t think I should take the liberty of listing all 10 steps. From the five steps I’m listing, you will get the jest of the exercise and perhaps be interested enough to look for the book.

Photo by Simone Secci on Unsplash

Step 1

The first step in this self-evaluation is to write down 10 “things or ideas or places or actions that you feel very deeply about.” You might want to stop reading this blog post and do this step. You need to take your time and really think about what you feel deeply about. You might easily think of three to five things, but then it can take some thought to come up with the other five to seven ideas or places or actions. If taken seriously, this should prompt you to identify your core values.

Step 3

What are five ideas or concept in which you deeply believe? This is different from Step 1, but there will probably be some overlap.

Step 8

Write a paragraph about an event that brought you great sadness.

Step 9

Describe “a time and place that made you very angry.”

Step 10

Write about “a time and place that frightened you.”

I found this exercise helpful, did you?

If you are like me, it has been a long time – if ever – that you took the time to honestly address the above questions and requests.

Did you discover any surprises?


Since my last blog post

I have added several thousand words to the manuscript for The Heirloom after finding some historical information that was helpful and specific to the story. It was rewarding to put words on the page.

I visited Hart Square Village in Vale, North Carolina once again. I took a lot of pictures, learned about the composition of daubing used by the early settlers in the Catawba Valley, and learned about the best practices there today for the preservation of 200-year-old log structures. Again… useful for me to know as a writer of southern colonial American history.


Until my next blog post

Get back to that book you started reading but put aside.

Remember the people of Ukraine.

Janet

The Other Two Books I Read in May 2023

I love the months in which I get to read so many books that it takes me more than one blog post to tell about them! May was one of those months. Today’s post is about the last two books I read in May. I hope at least one of them will appeal to you.


One Thought Scares Me, by Richard Dreyfuss

In One Thought Scares Me, Richard Dreyfuss presents his thoughts about how democracy has been eroded in the United States by the removal of the study of government (or civics) in our public schools. He pinpoints this quiet removal as happening 50 years ago, so it was after I graduated from high school.

One Thought Scares Me, by Richard Dreyfuss

I remember hearing a few years ago that in North Carolina the high school American History curriculum would begin with the Presidency of George Washington. I’ve wondered since then how the Presidency of George Washington would make any sense to a student who didn’t know that it followed an American Revolution.

If an American knows nothing about the Declaration of Independence – why it was written, who wrote it, when it was written, who we were declaring our independence from — and most importantly, how the signers of it risked their very lives by signing it – then they will not know what political conditions the early American settlers lived under.

If an American knows nothing about the American Revolution – why it happened, when it happened, who we were rebelling against, etc., then that American will not value what it means to be an American citizen. If they don’t know what those who came before us suffered through just to gain the right to vote, they will not value their right to vote. They will feel no obligation to vote.

If an American knows nothing about the Bill of Rights – why those ten rights were spelled out in the United States Constitution and what they are – then they won’t know when a US President or the US Congress or their State Legislature is taking away one or more of those rights.

If an American knows nothing about US history, they won’t know that July 4th is more than just a day off from work when you eat burgers and hotdogs and shoot off fireworks.

In order to be a good citizen of the United States of America, you must know the history of the country. As Mr. Dreyfuss points out in his book, it was the system of public education in the United States in the early 1800s that made it possible for every child to learn to read and write. It made it possible for every child to learn the Pledge of Allegiance, to learn about colonial times, to learn about the American Revolution, to learn about the ugliness of slavery, to learn about the Civil War, and to learn about all the wars American have fought around the world in the name of freedom.

My two-cents’ worth:  If you take that out of the public schools – and if you disrespect public education and public school educators the way the North Carolina General Assembly continues to do – then you lose the level playing field on which our country was built and you lose what binds us together as a nation.


Seeking the Historical Cook: Exploring Eighteenth-Century Southern Foodways, by Kay K. Moss

Reading this book after taking the Open Hearth Cooking Class at Hart Square Village on May 20 was very beneficial. The hands-on class was invaluable to me in writing historical fiction, and the book made a lot more sense to me having had the class.

Seeking the Historical Cook, by Kay K. Moss

The book covers how to interpret historical “receipts” as recipes were called in the American Colonial Era, and the importance of incorporating an 18th century mindset when using the old recipes. Ms. Moss and her books are a goldmine for anyone doing research on frontier life in the Carolinas.

This book is illustrated and very detailed in cooking instructions, including the importance of getting the hot coals just right and judging the heart, cooking/baking time, and always having hot water on-hand.


Cyberspace fiasco since my last blog post

To say it was a frustrating week would be an understatement. My email service was disrupted for about 24 hours Tuesday into Wednesday. My Facebook account was hacked on Thursday. My LinkedIn account was hacked on Saturday. My Evernote account was hacked on Sunday.

Would be writers like me are told we must have a vast social media presence if we want to ever get published. We must have followers in the thousands and tens of thousands.

After what I’ve been through over the last few days, I’ve decided to remove myself from Facebook, LinkedIn, and Evernote. Each of those accounts had unique passwords. It bothers me that hackers can take control of my stuff without any problem; however, when I try to get an account back I must provide all sorts of documentation to prove that I am me. Life is short. I don’t foresee ever having time again for Facebook, LinkedIn, or Evernote. I’ll miss some things about Facebook, but the other two won’t be missed at all. Just for good measure, I’ll no longer be on Twitter either. It was a hassle anyway. I won’t miss it a bit.

If not having 40,000 followers on Facebook, Twitter, LinkedIn, etc. means I’ll never get my novels published, I guess that’s the price I’ll pay.

If you receive notification via Facebook when I’ve posted a blog, you’ll no longer receive those notifications because as of last Thursday, I have no control over my Facebook account. In fact, you won’t be notified about today’s post. Someone else, apparently in Beijing, has control of my account now. Facebook indicated it would take them 48 hours to verify that I am Janet Morrison. It’s been longer than that, so I guess they’re still just playing games with the hacker in Beijing. I regret that I didn’t get to tell my acquaintances on Facebook goodbye.

My blog is protected through a whole different server, etc., so I plan to continue to blog every week and treasure the lifeline it has become.

I envy Harper Lee and her manual typewriter. She got to just hide away in Alabama and write To Kill a Mockingbird with no worries about cyberspace. There’s something appealing about that era.

Speaking of birds… the three neighborhood cats must have miserable home lives because they want to stay in our yard all the time stalking our wild birds. In my spare time last week, I had to construct a barricade to try to prevent the cats from getting to the nest of baby Carolina Wrens in the hanging basket on my porch.

Thank you for the feedback I continue to get since posting To Write or Not To Write Historical Short Stories? What do you think? on May 29. All opinions are welcome!


Until my next blog post

I hope you have at least one good novel or non-fiction book to entertain and educate you.

With the smoke from the wildfires in Canada dissipating, we on the east coast of the US look forward to clear skies and some sunshine.

In case you’re planning a trip to Great Smoky Mountains National Park, Cherokee, or the Blue Ridge Mountains this year, be sure to pick up a copy (paperback or for Kindle) of my vintage postcard book, The Blue Ridge Mountains of North Carolina. I packed as much natural history and human history into the postcard descriptions as Arcadia Publishing would allow. I think you’ll find it entertaining and painlessly educational.

The Blue Ridge Mountains of North Carolina, by Janet Morrison

Don’t forget the people of Ukraine. Believe me… I know my life — even with all my cyberspace problems — is easy compared to their suffering. I truly know that.

Janet

A Wake-Up Call: Let’s Talk about Sleep!

Does this sound like an odd topic for a blog about my journey as a reader and a writer? Please keep reading.

Just as reading The Bill of Obligations, by Richard Haass, prompted me to dedicate an entire blog post to that one book a couple of weeks ago Taking a look at The Bill of Obligations, by Richard Haass, I’ve since read a book that deserves its on post:  Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker, Ph.D.

Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker, Ph.D.

This is a fascinating book! Who wants to read about sleep? We all should. Most of us don’t get it right. I’ll just hit on some of the highlights or items I found most interesting – or frightening – in the book.

Studies have proven that humans need eight hours of sleep a day. The last two hours of our sleep is when our brains get a memory boost. When we jump start our day by getting up after just six hours of sleep, our concentration and physical limits suffer. Getting less than six hours of sleep is equivalent of going without sleep for 24 hours.

Photo by Hernan Sanchez on Unsplash

Dr. Walker states, “You do not know how sleep-deprived you are when you are sleep deprived.” Driving while sleep-deprived is as dangerous – or even more dangerous – than driving while impaired by drugs or alcohol. Falling asleep at the wheel for two seconds at 30 mph, your vehicle can completely change lanes. An alcohol-impaired driver’s reactions are slow, but a sleeping driver has no reaction.

Dr. Walker says we should not fool ourselves into thinking we can force ourselves to stay awake while driving by turning up the music or opening a car window. Those – and all other such coping practices we’ve probably all used more times than we want to admit – are all myths.

He says we are also only kidding ourselves when we think we can “catch up” on our sleep on the weekend. If we’ve lost sleep during the week, it takes more than three nights of eights of sleep for our brain to get back to the level of performance it had early in the week.

Photo by Brian Matangelo on Unsplash

Although professional athletes team decision-makers can be told how important it is for players to get eight hours of sleep a day in order to be at peak physical and mental performance, few athletes get the sleep they need. Furthermore, getting adequate sleep after a game is even more important than it is prior to a competition because sleep is necessary for a body to recover from the toll a game takes on a body.

Also, Dr. Walker says that getting adequate sleep for several nights or a week prior to getting an influenza vaccine is necessary for a person to get the full immune benefits from the shot.

The second category of findings that grabbed my attention is that a lack of sleep is fast being recognized as a key factor in whether a person will develop Alzheimer’s Disease. He cautions that sleep is not a “magic bullet” against Alzheimer’s Disease, but there are some interesting associations.

Photo by Milad Fakurian on Unsplash

A study found that those people with the most amyloid deposits in the frontal part of the brain also had the least deep end-Rem sleep and, therefore, had the least sleep state in which new memories are cemented.

The lymphatic system sanitizes the brain during sleep. Amyloid protein is removed – as well as tau – in this process which takes place in the last two hours of an eight-hour sleep cycle. Amyloid and tau are associated with Alzheimer’s Disease. This becomes a vicious cycle if you’re not getting enough deep sleep:  more amyloid and tau build up leads to Alzheimer’s Disease, which leads to more amyloid and tau buildup, which leads to worsening of Alzheimer’s Disease, etc.

Dr. Walker addresses those individuals who claim they can get along well – even perfectly – on as little as four or five hours of sleep a day. He says they are only fooling themselves. He points out that US President Ronald Reagan and British Prime Minister Margaret Thatcher both made such claims. They both ended up with Alzheimer’s Disease.

The book also talks about sleep and its relation to cancer, cardiovascular disease, diabetes, and obesity. He says, “Sleep is the bedrock for health.” Sleeping less than six hours a day increases one’s chances of heart trouble by 400%.

Photo by Mpho Mojapelo on Unsplash

The third area of study explained in the book that struck a chord with me was the section about melatonin, electric lights, LED lights, and the short-spectrum blue lights given off by our electronic devices.

The advent of the electric light bulb enabled humans to change night into day in many respects. By doing so, we’ve forced our naturally-made melatonin (which signals our bodies that it’s time to start winding down because it’s getting dark and it’s time to go to sleep) to be delayed by several hours.

Photo by Brooke Cagle on Unsplash

Dr. Walker warns of the harm looking at an electronic tablet late at night is doing more damage to our sleep patterns than we realize. If we look at a tablet until 11:00 pm and then go to bed, our natural melatonin might not kick in for two or three more hours instead of when it should have kicked in – say around nine or ten o’clock.

Have I gotten your attention?

I hope I have hit on some things that made you stop and think. Do you get adequate sleep?

I don’t. I haven’t had a night of restorative sleep since I became ill with chronic fatigue syndrome in 1987. My circadian rhythm is way out of rhythm. I paid for a number of appointments with a sleep specialist a few years ago. Dr. Walker’s book reiterates everything she told me. She told me to dim the lights for 90 minutes before going to bed, to keep my distance from a TV during that time, and to not under any circumstances use the computer or my tablet before going to bed.

The instructions Dr. Daley gave me were tough, but they worked. Eventually, after working on my bad habits for months, I was able to usually go to sleep by 1:00 a.m. instead of 3:00 or 4:00 a.m. I gradually fell back into old habits, though, and now I rarely fall asleep before 2:00 a.m. It’s a daily battle for me to fall asleep. Once I’m asleep, it’s equally as difficult to wake up.

Listening to Dr. Walker’s book – parts of it several times – has reminded me about the damage I’m doing to my health – to my brain, heart, and other organs – in the short term and in the long term.

It won’t be easy, but I must once again train myself to stop sabotaging my health.

I don’t expect or even aspire to ever being someone who goes to bed by 10:00 p.m. so I can wake up refreshed by 7:00 a.m. My physical maladies will never allow me to have restful sleep, but some of my late-night habits aren’t helping matters.

Photo by Aditya Vyas on Unsplash

I need to get back to the light dimming practices, etc. that Dr. Daley recommended so I’ll at least have a chance to get eight hours of sleep every day.

Since my last blog post

Being a writer of historical fiction gives me excuses to do things I wouldn’t otherwise do. If I’m going to have characters in my 18th century novels cooking in a fireplace, I need to know what that was like. I spent the day on Saturday at Hart Square Village near Vale, North Carolina, learning how to cook over an open fire in an 1800s kitchen (which wasn’t easy after only three hours of sleep!).

If you want to hear about my adventure, sign up for my newsletter by visiting my website (https://www.janetmorrisonbooks.com) and clicking on the “Subscribe” button. I’ll write about Saturday’s experience in my Janet Morrison Books Newsletter in July. It was quite am enjoyable day, but I was happy to come home that afternoon to my electric kitchen appliances!

Until my next blog post

I hope you have a fascinating book to read. Please consider reading Dr. Walker’s book, if you tend to not get a full eight hours of sleep every night.

Make time for friends and family – and sleep!

Remember the brave people of Ukraine.

Janet